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Your Set Point of Happiness and How you Can Change It
The concept of happiness has been studied more in recent years than ever before in history. One of the most striking findings is that most people have a pretty consistent happy baseline—or a set point—and that no matter what happens to them, whether positive or negative, it only affects that baseline for a short period of time. To put it in different words: if you’re a 6 on a happiness scale from 1-10, an incredibly happy event (winning the lottery, getting the job of your dr
